You deserve to live the life you've always wanted as your true, beautiful, unique self. And I can help you get there.
MY RESOURCES
I'm happy you're here! Let's dive in together.
I created these resources to take you from start to finish on your growth journey.
If you ever have any questions, I'm here for you! Chat with me in the lower right-hand corner of this page! 💬
Who are these resources for?
People who struggle with overthinking, people-pleasing, and speaking up, and don't know how to get better.
Do you relate to anything in this list?
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You're exhausted from the mental gymnastics of overthinking.
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You want to speak up for yourself, but you don't know how.
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You live life for everyone else.
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Under the surface, you always feel sad and irritable.
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You bottle it up, and then experience big 'blow ups' or panic attacks.
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You don't take care of yourself because everyone else comes first.
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You feel like you're only valuable if you're producing something for others.
If you experience any of these things, these resources are for you!
I want to teach you how to...
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Identify what you think, feel, need, and want.
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Clearly, calmly, and confidently express your true thoughts, feelings, and needs.
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Set and hold boundaries for yourself, while respecting others' boundaries.
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Say "NO" with confidence, and say "YES" to the things that bring you joy and peace.
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Stop overthinking, people-pleasing, and living for others' expectations while still being considerate of others' needs.
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Develop deeper, richer connections with people in your life by being your real self.
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Be aware when you’re not being authentic, and feel safe using tools that will get you back in alignment with your true self.
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Achieve a general sense of peace and calm.
I've been where you've been.
After years of struggling to live as my true self, I discovered the real problem...
The issue wasn’t just about being authentic—it was about conquering the fear that comes with it, and learning to stand confidently in my truth, regardless of how others felt.
Imagine what it would be like to...
Feel calm and at peace knowing you're living in alignment with your true self.
Experience confidence and self-assurance as you set boundaries without guilt.
Approach relationships with clarity, knowing you’re no longer sacrificing yourself to keep others happy.
Without guilt and fear of rejection.
It's time to say "Yes" to the things you genuinely want,
and "No" to the things that drain you.
It's time to cultivate deep, meaningful, true connections by showing up as your true self.
Take the first step to creating the life you've always wanted with these free resources:
Free Training: Stop People-Pleasing, Overthinking, and Finally Say "NO"
Here's what you'll learn:
- The most important thing you need to know to stop people-pleasing.
- A powerful tool to make your brain stop overthinking today.
- A fresh, new approach for saying “No."
Free Guide: Difficult Conversations Made Easy
Here's what you'll learn:
- How to speak up instead of staying silent.
- The key to approaching conversations with a calm, unshakable confidence you never thought possible.
- What it takes to have difficult conversations without losing or ruining relationships.
- Tools to identify what you really think and feel, and how to express yourself clearly.
Free Workbook: Reparenting
Here's what you'll learn:
- Exactly what to do when you become emotionally flooded in stressful situations.
- The fastest way to start healing from childhood trauma.
- Three powerful steps to begin growing the parts of you that haven't yet matured.
Questions?
I'm online and can help you!
Send me your message in the chat!
(bottom right-hand corner of your screen)
Looking for more support?
My hourly rate for private counseling is $160 for 50 minutes (that's $3 a minute)... but let's face it... not everyone can afford that. So I created a program for people who struggle with overthinking, constantly feel stressed, low, sad and irritable, who can't speak up for themselves because they live their life for others' expectations.
If that's you, I want to help you go from living an uncomfortable life, irritable and sad, putting everyone else first, to a life that is calm and peaceful. I want you to truly know yourself, confidently express your thoughts and feelings, and have a life that brings you joy and peace without worrying what everyone else wants from you.
I want to help you get there as fast as you can, for half of the price of ONE session with me.
Introducing The Authenticity Academy
No more people-pleasing.
No more living for other people's expectations.
Finally live confidently and authentically, without guilt.
In The Authenticity Academy, you’ll gain the tools to identify what you want, make bold decisions, express yourself confidently and finally create the life you’ve been dreaming of—one filled with peace, clarity, and genuine connection.
Before you go...
If there's one thing I want you to remember, it's this:
You deserve to live as your true, beautiful, unique self.
If you have any questions or you don't know where to start, reach out to rachel@rachelsievers.com. I’ll be totally honest and let you know what resource is right for you. You can also chat with me in the lower right hand corner of your screen.
So what are you waiting for? Let's do this!